
“I’ve personally invited this collection of wellbeing trailblazers to Intermission with you!” - Kim Fields
Refreshing Friends
-
Ben Allen - Our CGO "Chief Groove Officer"
Benjamin’s vibrant personality and fresh originality brought dance to a new level with his own unique style that inspired many people. He began teaching six years ago where he founded a non-stop funk class at Gold’s Gym. Shortly after, he began teaching with MUSE Dance Companyand also holds the prestigious position of teaching at a top Los Angeles dance studio, The Edge Performing Arts Center. Most recently he created GROOV3, LA’s Hottest Dance Workout featuring a Live DJ every class. Ben Allen brings pure fun when it comes to hip-hop. Whether its beginners learning choreography for the first time or
Advanced professionals working on musicality and rhythm matching, Ben’s routines offer perfect versatility to all students. His style draws from a “pop vibe”, which provides isolated hits and smooth transitions. His music selections are upbeat and fun giving his steps a groove that makes his combinations so addicting. Students and audiences, alike, will enjoy the hip-hop charisma Ben’s dances create..
-
Erica Savage - Brain Health/Empowerment
A former Washington D.C. political executive, Erica faced a life-altering event in 2021 when she suffered a traumatic brain injury from being struck by an 18-wheel truck. Now, as a Wellness Lifestyle Consultant, she coaches individuals on prioritizing their personal well-being over productivity and trains organizations with best practices to facilitate workplace wellness, thus increasing productivity.
Driven by her own experiences, Erica founded The Reframed Brain to advocate for brain health and unseen injuries, striving for accessible support and resources for all affected. Through her efforts, she aims to foster empathy and awareness, providing solace and hope to those in need.
In addition to her consultancy work, Erica contributes to The Reecie Colbert Show on Sirius XM and hosts The Reframed Brain Podcast, using her platform to amplify the importance of brain health. She's in the final stages of launching her new book, "The Fight to Fly," a story of resilience and empowerment that will inspire all!
-
Jason McGrice - Our CMO "Chief Meditation Officer"
Spiritually connected from a young age, Jason found sanctuary and transformation through spiritual practices and meditation, a journey that began in his early 20s amidst struggles with anxiety and depression. This profound healing journey was not just a personal liberation; it became the catalyst for his life’s work: to guide both men and women in healing their old wounds and reaching their full potential by discovering their inner truth.
Jason’s approach to spiritual growth and healing is unique, deeply relatable, and rooted in compassion. He skillfully navigates the complexities of pain and trauma, creating a safe and supportive space for transformation and healing. As a Spinal Energetics practitioner and a mentor, Jason blends various modalities to facilitate holistic healing, ensuring that every individual he works with is seen, heard, and held.
An internationally recognized meditation teacher, Jason’s voice and teachings have touched lives across the globe, guiding countless individuals toward peace, clarity, and inner strength. His work extends into group settings, where he facilitates healing and mass meditation sessions, harnessing collective energy to foster societal change and raise global consciousness.
With over 20 years of experience in Reiki, and now a master in his field, Jason continues to refine his skills as a conduit of universal energy. He shares his gifts generously, serving as a true lightworker and a beacon of hope and transformation in a world in desperate need of healing and connection.
-
Kyle Lam - Sound Healer
Every sound, every vibration, carries the potential to transform not just a moment, but a life. At Kyle Lam Sound Healing, we believe in the transformative power of sound and mindfulness. "In the stillness of sound, we findthe whispers of our true selves."
-
Missy Toy Ozeas - Energy Healer
Being Chinese-American, I understood early what it meant to navigate different worlds. I learned to blend in, whether it was in my predominantly white neighborhood growing up or later as one of the few women in TV production's camera department. And those spiritual gifts I had since childhood – seeing energy and spirits? I kept those hidden too, worried about what others might think.
Today, I hold certifications as an Advanced Intuitive Healer, Emotion Code, Body Code and Belief Code practitioner, Reiki 3 practitioner, EFT practitioner, Quantum Human Design Level 1 Specialist, Soul Purpose Coach, Spiritual Life Coach, and Ordained Minister. Now, I have the joy of helping visionary leaders and change-makers step into their full power.
Many are empaths and highly sensitive people who are meant to make a profound impact on the world, but find themselves held back by self-doubt or fear of being seen. Together, we release the limiting beliefs, trapped emotions, and generational patterns that keep them from fully expressing their gifts and wisdom. It's beautiful to witness my clients – from wellness innovators to creative entrepreneurs – transform their sensitivity into their superpower and their fear into unstoppable momentum for positive change.
-
Greg Louganis - Olympian / Wellbeing Enthusiast
Considered the greatest diver in history, Greg Louganis is the first male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Olympic Games (1984, 1988).
A trained actor, dancer, model and spokesman, Greg’s wide repertoire of skills keeps him in demand and in the public eye.
As the undisputed GOAT of mindset, Greg shares his knowledge and wisdom through his meditation and mindfulness course, as well as through his books, interviews and speaking engagements.
Greg Louganis is simply the greatest diver in history. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world.
With a total of 5 Olympic medals, 5 World Championship titles, 6 Pan American titles and 47 national titles, more than any person in U.S. history, his records remain unbroken.
Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence.
Causes close to his heart include HIV/AIDS, LGBTQ+, Adoption/Foster Care, Mental Health/Addiction, Human Rights, Animals, Environmental Issues and Climate Change.